Wear comfortable clothes and bring a blanket and/or sweater to be cozy. We will start with sitting down and relaxing with a cup of tea and learn about one of the chakras. Today it is the third eye chakra, our connection, with angels, spiritual guides, loved ones, and our soul. This is our inner knowing. After this we do a guided meditation, cleansing and balancing all the chakras, and then we go on an inner journey. This is followed by the playing of the singing bowls, these help remove blockages and open up and heal stagnant energy. You leave feeling lighter and more at peace.